Join us for this injury prevention clinic at Adventure Rock! This class will focus on Foot health as we learn to protect from, prevent, and/or rehab climbing injuries. This class will be unique from the others in that it's the only body part on the climber that necessitates equipment...and your proper shoe choice is Imperative. Don't miss this class! This class will be team-taught by Dr. Stephen and Travis. The class will provide knowledge about climbing anatomy, movement patterns, mobility and stability techniques, muscle balancing, and much more. We'll discuss the most common climbing injuries, how to prevent them, and what to do if you've got'em.
Cost: $5 - All Proceeds will be given to the Access Fund to help protect our public lands.